How To Take Care Of A Spinning Bike

Anyone who has ever taken a gym class with spinning bikes can tell you how engaging, effective, and fun this form of exercise can be. Now you can get all the benefits of spin bicycles without having to leave your home or pay for expensive gym membership fees. Purchasing an indoor spinning bike is a commitment to being healthy, and ultimately an investment in yourself. Owning your own spin bicycle gives you the freedom to start lower and work your way up in intensity. The classes, which are usually catered to regular bikers, doesn’t allow for the same level of flexibility.

How Do You Keep An Indoor Spinning Bike Clean?

Once you’ve gotten a spinning bike, you certainly want to make your investment last as long as possible. To make sure the bike works properly over time, small regular measures are necessary. In fact, it is a good idea to do a daily, or every time it’s used, wipe-down of the machine. This prevents sweat from corroding parts over time. The areas to concentrate on are the seat, frames, and handlebars.

Regular Maintenance Of A Spinning Bike

spin bike maintenance

When you’re on the bike, feel for vibrations. This may indicate that the pedals, bottom bracket, or the chain tension require adjustment. It is good practice to check regularly that no parts are loose and that nuts and bolts are fully engaged. To get a good sense of what you’re checking for, pay attention to the tightness and movement of properly functioning components. You can refer to the manual to improve your familiarity with the bike. Noticing and addressing a problem early on can prevent costly repairs and even injury. The on-screen computers only require their batteries to be replaced when they die.

There are two types of drives on these bikes- belt drives and chain drives. The belt drive requires relatively little care, only needing to be replaced once it becomes stretched enough to slip. Replacement is best done by professionals. The chain drive, on the other hand, are like outdoor bikes in that it will need regular lubrication. The chain stretches over time, causing excess noise as the chain hits against the chain guard. This can be remedied by tightening the chain.

There are two resistance types- manual and magnetic. Woolen felt pads provide friction, creating resistance in manual resistance bikes. These pads are prone to getting eroded with time. If they squeak, it may indicate that the pads are dry and require lubricant oil. If there is a caliper that tightens and relaxes around the flywheel, it may need occasional alignment. For magnetic resistance bikes, a cable moves the magnets near and away from the flywheel. This cable may need to be adjusted from time to time.

For a novice, these requirements may seem intensive, but in actuality they require very little expert knowledge and are often described in detail in the accompanying manual. Most of the issues do not require professional intervention, just the right tools at hand. Hence maintenance should not be a major concern for buyers of indoor spinning bikes, and certainly not a factor to dissuade them from buying a bike. Rather, the most important factors to consider are budget, features, and system composition. There are a large number of available models, finding which one suits you may be simply a matter of reading through product reviews like this.

About the Author Jess Cartwright

Hey, I'm Jess. I'm a beauty therapist turned part time personal trainer. I specialise in helping people become the best versions on themselves. In doing my previous jobs I have gained a wealth of knowledge which I can share with you through the products I recommend.