How To Cook Salmon in a Mini Oven?

How To Cook Salmon In A Mini OvenIf you like sea food but you often find the pre-cook or post cook smell to be repulsive in one way or another, then you must be yearning for a cooking method that would yield different results. The methods used in preparing the sea food matter a lot in terms of taste. When you are craving seafood, and want it fast, salmon is one hearty healthy and tasty seafood you can get.

In twenty minutes or less, you can satisfy your cravings when you decide to broil the salmon in your mini oven. There’s really no need to heat up the whole kitchen with the conventional oven. We are going to take you through the things and the steps you need to prepare this healthy meal.

Ingredients:

  • Wild caught salmon (these are the best because they contain good protein for they eat a natural diet)
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    Seasoning
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    Olive oil
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    Lemon or lemon juice
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    White or red wine
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    vinegar (optional)
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    Salt
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    Crashed garlic
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    Breadcrumbs (optional)
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    Soy sauce

Step one

After having your ingredients ready, set the mini oven to the highest broiling function. Cover the tray in the oven with aluminium foil then brush it with olive oil or cooking spray to keep the salmon from sticking.

Step two

Mix the olive oil and red wine vinegar into a mixing bowl. Add aromatics to the mixture to taste like the crashed garlic as well as any other flavoring ingredients like soy sauce or hot sauce. Pour the mixture over the salmon and wait for it to marinate. You can wait for 30 minutes as it marinates. Then you can put the salmon in a sealable bag or a tin and put it in a refrigerator for 20-30 minutes.  While doing this on the salmon, you can preheat the oven’s broiler to about 450 degrees Fahrenheit or higher depending on how your oven works.

For breaded salmon, you can first coat the salmon fillet in flour, then in egg white and lastly into the breadcrumbs. Make sure the whole fillet is fully dredged by turning it both sides.

Step three

After the 30 minutes in the refrigerator, remove the marinated salmon and place it in the mini oven on the foil covered tray then broil it for about 12 minutes without opening the oven door. When it turns color to brown before the set time like two or three minutes earlier, only then can you check if it has cooked through using a fork. When it easily flakes, it has cooked through. Broiled salmon develops a brown rust while cooking. This is because of the marinate used. One side is enough when you grill the salmon. Do not grill both sides. If you want both sides to get the same color then you can grill the other side, though it is not advisable given the time it takes to broil the first side.

 For the breaded salmon, it is first baked. The time required for it to bake is 20 to 30 minutes. After that the fish can easily separate into flakes upon touching it with a fork. Then put it back in the oven after you have set it to broil setting. After this it only takes less than five minutes to be ready.

For breaded salmon, you can first coat the salmon fillet in flour, then in egg white and lastly into the breadcrumbs. Make sure the whole fillet is fully dredged by turning it both sides.

Step four

Remove the salmon fillets from the mini oven. Cut a lemon into small slices and garnish it as you desire then serve.

Video : How to cook salmon in toaster oven

Conclusion

If you follow all these steps keenly, you can have fun cooking the salmon in the mini oven. It is not hard to prepare the salmon yourself. Instead of visiting a Chinese restaurant to get the nutritional benefits of a salmon, you can make the salmon to your desired flavor from scratch from you mini oven. If you are yet to get one however, check out our mini oven reviews.

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