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The cross trainer is a great piece of gym equipment that you can use to train in the comfort of your home. It provides a low impact workout, utilising muscles in your upper and lower body – think hamstrings, quadriceps, glutes, biceps, triceps, chest and back too.
Our best cross trainers review provides a comprehensive look at the top models to help you choose the right one for your home gym.
The best cross trainer is the Elliptical Cross Trainer One Size By Marcy Azure. We gave it a 5/5 star rating.
For all your low-impact exercises, the well known Marcy Azure EL1016 Elliptical Cross Trainer will provide uncompromising performance. There are outstanding features on the trainer that offer use without effort and great entertainment while you exercise. First, the computer has an LCD display battery-powered console that is making it usable anywhere.
On the digital display, there is a timer function, pace, distance (KM), calories (kCAL) and a pulse rate that gives very accurate information about how you are progressing. There is also a stand that flips out to place your phone or tablet for entertainment while exercising. Stride length is 35cm, each foot pedal is built big and easy to access, and also slip-resistant to provide max safety.
You get to adjust between 8 levels of resistance with the twist dial knob on the great trainer. When it comes to where you use your hands, the handlebars offer the comfort you deserve as they are designed with high-density foam. Also, you can use the full length free-motion handles for entire body workouts or use the fixed bars for lower body workouts. This 35cm stride length fitness machine is among the best budget workout machines thanks to these features.
Second best cross trainer is the 2 In 1 Elliptical Cross Trainer By Xs Sports. We gave it a 4.5/5 star rating. Feel free to take a close look at the price range and extra details on the links below.
Live a fit life, burn calories and lose weight by keeping your heart rate up and your hips, butt, arms, and shoulders toned with this exercise machine. This two-in-one fitness machine by XS Sports is created with the best cross trainer technology. It will provide you the best workouts and great control for the money you spend, with no need to get help.
The elliptical fitness machine can work as a cross-trainer elliptical or stationary indoor exercise bike. It has a front-mounted flywheel for added stability and adjustable resistance that meets your high or low resistance needs. You will like its inbuilt pulse sensors, which will read the calories burned, pace and length covered. Plus, the details will appear in an LCD.
This excellent trainer machine simulates natural walking movement with dual-direction, and it is built from heavy duty materials, which can accommodate a user of up to 110 kilograms. With an adjustable deep padded seat, you will certainly get enough comfort as you train and the extra-wide foot pedal will give your feet maximum grip. You can adjust the outer stride bars up or down to meet your needs. If you want variable stride length, great flywheel and all important features for the greatest high intensity workouts, this elliptical fitness machine is one of the best budget fitness machines you can get.
Third best cross trainer on our top 7 list is the Light Cross Trainer By Reebok. We gave it a 4.5/5 star rating.
This Cross Trainer Reebok created is a black, compact elliptical machine. It has a substantial 32 resistance levels and twelve built-in workout programmes. With its large 9kg flywheel that guarantees fluid motion, you should expect optimum performance at all times. The foot pedals are adjustable so that you can experience high levels of comfort.
There is a large backlit LCD screen, which helps in monitoring your progress. It displays your speed, time spent, length covered, pulse, RPM and watts so that you can be encouraged to go on. The best footplates can be easily adjusted to suit your stride length. You will like the lightweight of this machine, and that is why you can move it around your home easily. With a maximum user weight of 120 kilograms, this machine will certainly give you the best value for the price. This great training machine has all the key features needed for the best workouts.
Our fourth pick on the best cross trainer list is the Magnetic Cardio Cross Trainer By Jll. We gave it a 4/5 star rating.
The JLL CT300 Home Luxury Elliptical Cross Trainer is an affordable silver-coloured silent magnetic resistance elliptical trainer. It has eight magnetic resistance levels. The display has indicators for time, speed, distance, calories, fat, and pulse recovery metrics. Also, it has a tablet holder, and the heart rate sensors are located on the stationary stride bar for proper tracking of your progress.
This JLL cross trainer mid-range model features a two-way flywheel to allow for smooth movement. The low-impact workout is suitable for users of all different ages and fitness levels. Well made and comfortable foot pedals prevent your feet from slipping, which could lead to injury. The maximum user weight is 100 kg, and the unit itself weighs 37 kg. The popular manufacturer provides a decent 12-month warranty for this product. If you want really good stride length, great flywheel and all important features for the best workouts, this is one of the best elliptical trainers you can buy.
Fifth best cross trainer is the Magnetic Cycle Elliptical Trainer By V-Fit. We gave it a 4/5 star rating.
The V-Fit MCCT1 Trainer is awesome for a full body workout along with some cardio. You can focus on exercises targeting your upper and lower body. Its compact and practical design not only helps you to tone your figure but also saves space. There is a friction-free 4.5 kg cast iron flywheel with 8 levels of magnetic resistance system that helps you to workout based on your fitness level.
This great trainer is adaptable to any size and shape, and has the best stride length that suits tall individuals. This is because of its adjustable saddle and oversized pedals. The strong tubular frame is chip-resistant, ensuring reliability for years to come. The trainers also have a built-in 7 Inch LCD display to track your progress. All in all, it is a compact trainer for your everyday intense workout.
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Sixth best cross trainer is the Magnetic Cross Trainer By We R Sports. We gave it a 3.5/5 star rating.
We R Sports' Magnetic Cross Trainer is a low-cost elliptical machine available for purchase in black and purple bodies/accents. The company also makes red, green, blue, and pink versions (though these are not available for purchase on this site). Like other elliptical trainers, this machine provides a whole-body cardiovascular workout.
In fact, using an elliptical cross trainer machine burns five times more calories than walking. The tubular steel frame is strong and easy-to-clean. There are four functions on the display screen: time, speed, length, and calories. Though, the stride length might not be the best. This exercise bike has 5kg flywheel, 8 stages of resistance and the hand sensors are able to monitor your heart rate.
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Seventh best cross trainer is the Cross Trainer Monitor By Klarfit. We gave it a 3.5/5 star rating.
Klarfit's Orbifit Advanced Cross Trainer is a low cost, good looking option of elliptical trainer that comes in the colour black. There are a variety of workout programmes available for varied training. An integrated heart rate monitor lets you keep track of your progress and health response to the exercise. You must assemble the running machine upon delivery, however, there is an accompanying detailed, illustrated guide.
There is adjustable resistance feature, and the handles can be adjusted in one of four positions. It has great stride length, the footplates are slip-proof while the arms have non-slip handles and a heavy-duty built body. You will like the castor wheels, which allow you to transport the machine with relative ease. The max user weight is 100kg, and the rubber feet prevent scratching floors as well as extraneous noise.
While some people prefer going to a gym for a workout, a home gym provides convenience. You can work on your exercise bike, treadmill, or vibration plate and thereafter step right into the bathroom. An electric shower can provide the warm water massage you need while a foot spa will relax your feet afterward.
For a full-body workout, you need a cross trainer. With no fitness trainer in the house, you will need a high-quality machine that will make your workout easy but effective. We will show you how to make the best choice.
The three types of elliptical machines are elliptical trainers, elliptical gliders, and elliptical cross-trainers. All of these machines are designed for low-impact cardio. What makes a cross-trainer unique is the movable arm handles. These allow you to engage your arms and upper body with your legs glide through the oval movement pattern. Standing on two firm paddles, you can adjust pace and resistance. The arms move back and form along with the movement of the legs.
The cross trainer, like the other ellipticals, engage your hips and knees via thigh and buttocks muscles. Where the cross trainer surpasses the others is with the engagement of the upper body. The back, shoulder, chest, forearm, and upper arm muscles move the shoulders, elbows, and arms. Furthermore, the cross trainer improves your balance and coordination, ultimately improving your core strength.
Because your whole body is in motion throughout the cycle, it challenges you to keep yourself stable. Additionally, on the cross trainer, you must coordinate the alternate movement of your limbs. Users who are new or early in their workout regimen would probably prefer to hold onto the secondary stationary handles until they become accustomed to the machine. Seasoned users can vary their positions to engage other muscle parts or to get a better workout. For example, pulling your weight back will work out the upper back, arms, and chest.
Any exercise programme should be amended with regard to physical condition, health, disability, age, and intended goals. You will realise that if you create a long-term plan and start small, you’re more likely to make progress and experience success. Alternatively, if you try to jump into intense exercise without giving your organism time to build up stamina, you’re likely to go backwards instead of progressing forward.
Ellipticals can be a good way to get necessary exercise with mobility and joint issues, but the need for the gradual increase cannot be emphasised enough. Additionally, you should take a few minutes stretch before getting on the machine. Begin slowly, finding the proper placement before you accelerate your workout. Something many users neglect to do is a cool down. Taking the time to judiciously warm-up and cool down can save you from strains, sprains, and soreness.
There are several safety considerations you should heed when using the cross trainer, or any exercise programme or machine. First, you should stay aware of your heart rate. Most cardio machines are outfitted with heart rate sensors. You can check this at various points while exercising. Make a note to find your target heart rate (usually available in a chart format based on age and activity). Keeping an eye on your status can signal when you need to stop.
Make sure to drink plenty of water throughout your workout. Dehydration can make you feel ill quickly. Feeling lightheaded can signal that your body needs water and a rest. This happens because dehydration causes a drop in blood plasma volume, your heart works harder to supply muscles with blood and oxygen. Blood volume and blood pressure drop and you feel dizzy. You should try to maintain good posture and even weight distribution. Unequal positioning on a moving machine can result in falls and injury. It can also cause uneven strain on the two sides of your body, leading to pain and discomfort.
The first consideration for most people when in search to buy a cross-trainer would be cost. Fortunately, there are quality cross-trainers at every price point. You should, however, keep in mind that paying more doesn’t necessarily mean you’ll get a superior machine or even a superior workout.
Commercial gyms usually have rows of cross trainers, however, the average home may have difficulty physically fitting in a cross-trainer without it claiming valuable space. If you’re lucky enough to have a designated space for gym equipment, that’s ideal. Yet for most of us, getting creative can let you do double-duty with home spaces. Users often find that exercise is easier to fit in while watching tv. If this seems preferable, you’ll want to survey your home for an area that you can watch while exercising.
Alternatively, some users designate a garage to be their home-gym. In that case, you’ll want to make sure it doesn’t get too hot and uncomfortable while you’re exercising. There are fold-up cross trainers that can be stowed out of sight when not in use. You’ll want to ascertain that the construction and parts are stable and durable.
Smaller, fold-up machines may compromise on this to give the cross trainer its portability. If possible, try out a few models in a gym or sports store before you purchase to work out the kinds of features that are important to you. Perhaps you’ll feel motivated with audio or tv hookup. Alternatively, maybe noise-control or specific workout programmes are necessary.
Hey, I'm Jess. I'm a beauty therapist turned part time personal trainer. I specialise in helping people become the best versions on themselves. In doing my previous jobs I have gained a wealth of knowledge which I can share with you through the products I recommend.