10 Best Pillows For Neck Pain Reviews UK 2020 - Top Rated Models Compared
Sleeping with the wrong pillow can give you a stiff neck or cause jolts of pain to shoot from the neck down the spine. That’s no way to start your day.
Luckily, our best pillows for neck pain review provides the solution to this problem. From luxurious high-end pillows to budget comforts, we’ve got you covered
Best Pillows For Neck Pain On The UK Market Reviewed In 2020
The best pillow for neck pain is the Queen Size Pillow For Neck Pain By Noffa. We gave it a 5/5 star rating.
A brand that has delivered excellent quality sleeping products for almost two decades, NOFFA comes again with a fantastic product. This orthopaedic pillow meets every need sought-after in support of pillows by users worldwide. It is tested, trusted and quality-assured by medical experts all over the UK. Made with safe and comfortable materials, the pillow is long-lasting and strikes the perfect balance of density.
NOFFA is one name that does not slack off when it comes to making the best products. Its Orthopaedic pillow testifies to this fact through its excellent quality and style. With NOFFA, neck pain becomes a thing of the past as it is fashioned to grant you complete relief in any sleeping position. Soft, gentle as well as impressively designed, NOFFA pillow is an excellent value for your money.
Besides, this product comes with an incredibly high aperture rate. At up to 95% rating, it guarantees even smoother breathing than most other products. What's more interesting is the fact that this is achievable even without many big holes in the pillow. A key feature like this easily attracts it to many users, most especially those who sleep on their stomach.
The neck pillow is made from premium quality memory foam that strikes the perfect balance between softness and support. The foam snuggles the contours of your neck, providing the right support and tension reduction. The ergonomic shape is curved to the same angle as the cervical vertebrae specifically for this purpose. It also features two sides of different heights, ideal for whatever sleeping position you prefer.
- Premium, high-density memory foam with impressive tension sensitivity
- The best pillows for neck pain are well made and have ergonomic, 2-side style
- High aperture rating up to 95%
- Works wonders with your head and back pain in any sleeping position.
- Quality, anti-allergic, Tencel fibre pillow cover with fire and mite resistance
- Made with first class, zero toxicity materials
- Oeko-Tex and CertiPur certification
- Texture takes a while to get used to while asleep
Second best pillow for back and neck pain is the Neck Massage Pillow By Wonwo. We gave it a 5/5 star rating.
So many orthopaedic pillows promise great features but never deliver. This one, however, stands out. Wonwo Neck Massage Orthopaedic pillow tackles neck pain as no other product does.
Users recognize its excellent quality all over the UK, and it stands proud as a fantastic pillow. This pillow combines premium materials to give you a build that is both supportive and therapeutic.
Its comfortable texture hugs your contours, giving you the right alignment regardless of how you sleep and in what position. Wonwo Neck Massage pillow comes to deliver a promise, which is complete relief. It's unusual, yet stylish build is fashioned to guarantee maximum relaxation and minimize pressure. With its fantastic texture and deep colour, you get a super functional and aesthetic combination in one product.
Design is what makes Wonwo Neck Massage pillow so attractive. These memory foam pillows comes in a unique butterfly wing wave style that is both beautiful and efficient. The shape and formation are not just eye-catching but effective as well in any sleeping position. This feature easily attracts many users, especially those who seek functional, yet classy neck pillows for bed.
Wonwo Cervical Massage Orthopaedic pillow has memory foam made with premium, slow-bound, high-density polyurethane. This material makes sure the foam never loses shape the next day, even after adjusting to your body contours in any position. Its texture also provides the right amount of pleasure and softness. Plus, the foam is so impressive; it won't harden even under -15°.
The memory foam pillow has hundreds of massage particles within its pillow core. These get to work upon lying down, almost immediately to relieve tension. The massage particles combine with the pillow texture to combat all ranges of stress and tiredness from the neck and back.
Moreover, it comes with an inner cover that is dust-proof, breathable, and hypo-allergenic and ensures the longer service life of the pillow. A classic white and grey colour scheme allows this pillow to meet the fashion requirements of any bedroom quickly.
- The best pillows for neck pain are well-made of premium, slow-bound, high-density, polyurethane memory foam
- Dust-proof, breathable, hypo-allergenic inner cover
- Massage particles on pillow core
- Helps with your shoulders, back and head pain in any sleeping position.
- Ergonomic build featuring two sides of varying heights
- Gorgeous butterfly wing wave style
- May feel too soft to certain users
Third best pillow for neck and back pain is the Graphene Orthopaedic Neck Pillow By Inofia. We gave it a 5/5 star rating.
Perfect for all users, no pillow gives you greater comfort than Inofia Orthopaedic. Specifically designed to meet medical standards, this orthopaedic pillow is the ultimate companion for neck pain. Made with materials of the highest quality, Inofia Orthopaedic pillow guarantees you a great night's rest.
Its superb quality and content match its price in every way, giving you great value for your money. Inofia Orthopaedic pillow's overall style makes it a suitable companion for all sleepers and all sleeping positions. Its amazing elements make it the best pillow for neck pain and head aches. Perfect for all seasons, Inofia Orthopaedic pillow is no doubt the best among orthopaedic pillows in the UK.
It features an impressive four-season function in its build. It offers two sides made with practically opposite functioning materials. One side of Tencel promotes warmth while the other, built of nylon materials for coolness. Users love this alterable feature as it makes it perfect for use in all weather.
Inofia Orthopaedic Memory Foam Pillow is created with thermostatic Graphene-infused memory foam that can work with any sleeping position. This type stands out amongst other memory foam pillows because of its perfect balance. Plus, the natural Graphene composition makes it healthier and more user-friendly, even for those with allergies. It is dense enough to provide accurate head and neck support, yet soft enough for exceptional relaxation in any sleeping position. Its honeycomb structure displays visible perforations for airflow and heat dispersion.
- The best pillows for neck pain have well made and adaptable texture perfect for all sleepers
- Graphene-infused memory foam for maximum relaxation
- 4-seasons warm and cool sides
- Helps with your shoulders, back and head pain in any sleeping position
- Has a removable, machine washable Pillow cover
- Hypo-allergenic elements
- Somewhat small size
Fourth best pillow for back and neck pain is the Ergonomic Healthy Sleeping Pillow By Noffa. We gave it a 4.5/5 star rating.
This superior orthopaedic pillow from NOFFA satisfies your sleeping needs every time. When it comes to neck support, NOFFA leads with its prime products. The Queen Size Ergonomic pillow guarantees comfort and support, and relieves neck pain and pain in shoulders in any sleeping position. It's premium style, and material sets it up as one of the most impressive neck pillows you could find.
With NOFFA, you get high quality in every purchase, and this is no exception. Premium craftsmanship and raw materials were combined to produce this fantastic ergonomic memory foam pillow. NOFFA products are aimed at ensuring you get relief, rest and super satisfaction every time you rest. Set at a surprisingly affordable price, NOFFA Queen-Size Ergonomic is a top choice bed support pillow.
NOFFA Queen Size Ergonomic is a super multifunctional and portable type of pillow. This premium manufactured neck pain pillow has a shape that makes it fit for versatile use. It's prime materials combine to give users unlimited support, relief and relaxation anywhere and in any sleeping position. Many people love the fact that they can take this memory foam pillow wherever they go-home, travel, office or even camping.
NOFFA Queen Size Ergonomic features an impressively firm, high-quality memory foam. The pillow assumes the right shape to best cradle your head and neck. The foam also features a 3-5 second slow rebound function which ensures its long term usage. The contours on the foam allow even distribution of weight on the memory foam pillow. The feature keeps the form of the foam, ensuring it remains firm every time.
The texture of this memory foam pillow also promotes impressive airflow, allowing you to breathe easily while sleeping. The materials also allow the easy escape of heat and moisture from the pillow, ensuring relaxation all night long. NOFFA Queen Size pillow has an anti-allergic pillowcase that's both removable and washable. The pillow cover is anti-mite, antibacterial and fire-resistant, ensuring your complete comfort and safety.
- The best pillows for neck pain are well made of high-quality memory foam fill
- Anti-allergic, anti-fire, antibacterial and anti-mite Tencel pillow cover
- Huge size, every doctor says that is beneficial
- Works wonders for your head and back pain in any sleeping position.
- Suitable for all sleeping positions
- Multifunctional usability at home, work, travel or camping
- Takes a while to get used to for users new to memory foam
Fifth best pillow for back and neck pain is the Ergonomic Memory Foam Pillow By Dreamzie. We gave it a 4.5/5 star rating.
When it comes to making neck pillows for neck pain, very few do it better than Dreamzie. The brand offers you an impressive chiropractic pillow that lives up to its reputation in performance and satisfaction. Dreamzie Orthopaedic memory foam pillow is set to ensure you wake up refreshed and revitalized every morning.
This super impressive product tackles stiff neck, head aches and discomfort associated with wrong sleeping positions. With its therapeutic design and super comfy materials, Dreamzie Ergonomic memory foam pillow puts a smile on your face every time you wake up. The form and texture are super guaranteed to ensure the correct sleeping position for any user.
Dreamzie assures you sleep safe and sound with its medically certified materials, design and properties. The beauty of Dreamzie Orthopaedic pillow is its eco-friendly feature. The pillow is Oeko-Tex Standard 100 certified, meaning it is free from harmful or skin-irritant substances. It is CertiPUR certified, meaning it conforms with safety, health and environmental measures required for manufacturing pillows. The combination of these impressive approvals makes it one of the safest pillows.
Dreamzie Orthopaedic memory foam pillow is made with CertiPUR-certified, 40D memory foam fill with super responsive features. The structure of the foam allows it to take whatever form is best required by your body when lying. It allows the pillow revert to its original form when not in use. The ergonomic foam material is firm but also super comfortable, ensuring relief for areas afflicted with aches and pains.
The memory foam pillow comes in a wave-shaped form- one side higher than the other by usually 2cm. This feature lets the pillow assume proper spine position for the sleeper. You can choose between the high side and the low to satisfy your sleeping positio preference. With it, you are guaranteed relief and relaxation regardless of whether you sleep on your back or you are a side sleeper.
- Ergonomic 40D density memory foam material
- High and low side options for sleeping position preferences
- CertiPUR and Oeko-Tex Standard 100 approved
- Cover made with natural, eco-friendly bamboo fibre
- The best pillows for neck pain work wonders for your head and neck pain in any sleeping position.
- Zero irritant-chemical composition ensures you are waking up fresh
- Arrives with a distinct odour that might take up to 2 days to dissipate
Sixth best pillow for back and neck pain is the Memory Foam Pillow By Bedsure. We gave it a 4.5/5 star rating.
Though it doesn't pass as the best neck pillow on the market, Bedsure Ventilated pillow still holds ground. Also, it's no surprise since the brand has provided top-quality bedding solutions for up to four decades. With a reputation this solid, you surely have no reason to doubt this product. Bedsure is a name that stands for quality-assurance, high performance and maximum customer satisfaction.
When you are looking for a product that offers the cosiest, softest and most comfortable feeling, search for this one. For a memory foam pillow of its price, Bedsure Ventilated memory foam pillow has the ideal size you can ever ask for. At 53cm, it presents a size that is just right for a wide variety of users. It is not too small for the head or large users, and not too large that it overcrowds the bed. Users especially love the proper nature of this neck pillow.
Bedsure Ventilated pillow features impressive, high-density, polyurethane memory foam with fantastic firmness. The foam has a moulded design that gently cradles head, neck and shoulders during sleep regardless of the sleeping position. It's firm enough, yet comfortable and retains its original shape after use. It boasts of raised edges and a lowered crown that promotes optimum body alignment and muscle relaxation. This texture makes it great for all users.
This fantastic neck foam displays multiple ventilated holes in its core, which promote airflow. This function allows the pillow to absorb and transfer your body heat, keeping the sleeping surface fresh. Bedsure Ventilated memory foam pillow also comes in a soft polyester quilted cover that is both removable and washable. The pillowcase has numerous microholes to assist breathability. Another great aspect - it's hypo-allergenic, anti-dust and anti-mite, making it super safe.
- High-density, polyurethane memory foam
- Moulded contour design
- Makes your spine and head pain go away in any sleeping position.
- Breathable ventilation and micro holes
- Hypoallergenic, anti-mite, anti-dust, washable and removable polyester pillowcase
- Ideal size for the best support in any position
- Memory foam texture takes some getting used to
Seventh best pillow for back and neck pain is the Comfort Therapy Orthopedic Pillow By Supportiback. We gave it a 4.5/5 star rating.
Highly recommended by medical experts all over, this is one of the best pillows for neck and shoulder pain. Supportiback Therapy Orthopaedic Pillow sets the standard for what it takes to make the ideal pillow for a lousy neck. This pillow for neck pain is going to give you an incredible strain free lifestyle.
Every feature offered by this orthopaedic pillow is aimed at giving you soothing and relaxed rest every night. Its impressive shape houses your head perfectly, ensuring the right alignment for zero neck pain in the morning. Supportiback Therapy Orthopaedic Pillow is worth every penny and is an ideal buy for maximum satisfaction.
Supportiback Comfort Therapy Orthopaedic pillow functions via an amazing heat-dissipating gel technology. This innovative style keeps your body dry and comfortable by wicking away heat generated during sleep. Users love the fact that they won't need to flip pillows at night as they'll always lie on the cool side. This feature increases the therapeutic function of the neck support pillow, attracting great demand from tons of people.
Supportiback Therapy Orthopaedic adjustable pillow is made with premium, high-density memory foam with impressive pressure sensitivity. The foam distributes weight evenly and offers excellent support for your head and neck as you sleep. Its super soft texture complements the supportive density and adjusts under you in the perfect form. The contour style ensures you get optimum support for your head and neck, eliminating the chance of neck pains by morning.
Supportiback Therapy Orthopaedic pillPhtalate, lead, BPA and latex-free. Its therapeutic contour construction is CE certified. All these elements combine to give you what easily qualifies as the best pillow for neck and shoulder pain. A supportiback cervical pillow is also super useful for use in correcting disc problems, for head aches and surgery recovery.
- Premium, high-density, tension sensitive shredded memory foam pillow
- Heat-dissipating, cool retaining, sweat preventing gel
- Works wonders for your spine in any sleeping position
- Doctor-design and neutral shape for custom support
- Removable, dust mite resistant, hypoallergenic pillow cover
- CE certified and freed from skin-irritating substances
- Works best for those who prefer higher pillows
Eighth best pillow for back and neck pain is the Prime Soft Hypoallergenic Pillow By Ecosafeter. We gave it a 4/5 star rating.
Flyhome knows even those who live on a budget deserve a good night rest. This is why it offers you with a super affordable top-quality neck pillow. Flyhome Ecosafeter guarantees great slumbers with its premium manufacturing. This orthopaedic pillow is fashioned to correct aches and pains associated with lousy sleeping positions and stress. Its top-of-the-line materials combine to promote perfection with every use.
Ecosafeter provides super comfort and support for all types of users. Its materials are long-lasting, and its style is impressive. The pillow is made to high-quality standards and meets the needs of every prospective user. Ecosafeter is mild on the skin, yet precise on neck and back pains in any position you want to try. Its correctional elements come at almost giveaway price, making it one of the most affordable, superior support pillows around.
Ecosafeter Deep Sleep neck pillow offers at a low price, not one but two pillow covers. There's the usual outer cover, which is, removable and machine-wash friendly. There's also an inner cover which helps extend the service life of the pillow. The inner cover is also hypoallergenic and dust-proof, ensuring fresh breaths during sleep.
Ecosafeter Deep Sleep neck pillow uses premium, high-density memory foam to provide relaxation and support. The foam changes height and shape concerning the size and weight of the user's head and shoulders. This function, combined with the softness of the pillow ensures maximum support and relaxation. Also, Ecosafeter Deep Sleep neck pillow is made with eco-friendly materials. The pillow is also antimicrobial, anti-mould and anti-dust mite.
Also, the eco-friendly nature of Ecosafeter means it's free from toxic materials such as formaldehyde, methane chloride and PBDE. Its overall contour build aligns perfectly with your body curves to provide the ideal support and weight distribution. Moreover, in a bid to assure product superiority, Ecosafeter includes a 30-day, risk-free try offer with a 100% money-back guarantee.
- Premium high-density, memory foam core
- Contoured style that adapts to head, shoulder and neck weight
- Allergen-resistant, the eco-friendly inner and outer cover
- Made with zero toxic ingredients
- Good for your head and neck pain in any seeping position.
- Removable and washable outer pillow cover
- Somewhat smaller than standard pillows
Ninth best pillow for back and neck pain is the Contour Bamboo Neck Pillow By Homely Lee. We gave it a 4/5 star rating.
You need to see more information about 9th place product on this list. Buy yourself a sure solution to years of neck pains, stiffness, backaches and muscle stress with this product. Homely Lee Chiropractic Vented pillow addresses the issue of cervical aches by properly realigning your body during sleep. This support pillow is medically recommended as a guaranteed option for pains derived from lousy sleeping positions. Homely Lee Chiropractic Vented pillow is superior and gives you total assurance on performance.
Its biomechanical build and manufacturing give it the right edge for the job. A pillow with a well-renowned reputation, Homely Lee Chiropractic Vented is an excellent choice for all users. It also comes at a super affordable price, regardless of its top-quality. Its scientifically-proven superiority makes Homely Lee is the best spine align pillow to go for on a low budget.
Homely Lee Chiropractic Vented pillow offers a guarantee most others do not. The high-quality of this product is so assured, the brand gives you a lifetime, no questions asked guarantee. Once users try it out and for some reason are not satisfied, they can return it. Then they get either a replacement or a refund. This offer isn't very popular with neck pain pillows around this price tag and easily entices users.
Homely Lee Chiropractic Vented pillow is built for both relaxation and function in any sleep position you try. The core is made with high-density memory foam that effortlessly balances these two elements. It also has a biomechanically designed shape that supports and cradles the head and neck with the utmost ease. The density also ensures the foam stays true to its original form and not flatten out after every use.
The contour wave style guarantees proper alignment and levelling of the spine during sleep. This function ensures tension dissipation and snore prevention. All these fantastic elements contribute to making this neck pillow ideal for back, side and stomach sleepers.
- High-density memory foam filling for great support
- Tackles your back pain in any sleeping position.
- Removable and washable, natural bamboo fibre pillow cover
- Contour wave style for comfortable sleep
- These pillows are well made and free from toxic materials
- Anti-mite, anti-mould, and antibacterial
- Users found out that it emits an unfamiliar fresh foam odour that might take a while to wear off
Tenth best pillow for back and neck pain is the Orthopedic Massage Neck Pillow By Life Hall. We gave it a 4/5 star rating.
The fact that this product sits at the bottom of our review does not in any way indicate its level of performance. This cervical massage pillow is tested and trusted by medical professionals all over the UK. Its premium build is perfect for attending to pains and discomforts around the upper body area in any position. This Orthopaedic pillow displays commendable elements that gained it acclamation amongst both professionals and regulars alike.
This pillow uses top-notch materials and style to give you product even chiropractors will vouch for. Also, all these, at a price, most people will find unbelievable. Say goodbye to neck stiffness, shoulder pain and head aches as this massage pillow is set to knock them out. Combining function, luxury and relaxation, Standard Orthopaedic is one neck support pillow UK users must have and it suits any sleep position.
Life Hall Standard Cervical Healthcare Orthopaedic pillow combines function, comfort and affordability in one high-quality product. The overall style is unique, and the texture is perfectly balanced between the firm and soft. Upon all these premium aspects, it's set at virtually bonanza price. Yes, Life Hall is super affordable, for a high-quality contour pillow.
This pillow has a firm and flexible memory foam core. The impressive, ergonomic build ensures correct alignment of the spine during sleep. The pillow contours to provide the perfect fit and prevent strains in the neck and shoulders. This means you get maximum support regardless of whether you sleep on your back or side.
- Well made premium memory foam core
- Great for your back pain in any sleeping position.
- Premium, breathable, machine-wash-friendly bamboo fabric cover
- Natural, ergonomic style
- Queen size for great back support and pain free sleep in any position
- Reviews said that pillow material takes some time to get used to
Pillows For Neck Pain Buying Guide
Just as you have an electric toothbrush to reduce your trips to the dentist, there are devices you can buy to reduce your trips to the doctor.
A TENS machine will give you a healthy weight while a foot spa will boost blood circulation and relieve stress. Using a blood pressure monitor ensures that your blood pressure is always at a safe level.
A memory foam pillow will improve your sleep quality. But in case you are experiencing headaches and neck pains, a pillow for neck pain would be ideal. We will show you how to go about choosing the best pillow to alleviate the pain.
This refers to the materials used to prepare the pillow core. For treating neck pains, there are four basic options to choose from; feather, latex, buckwheat, water and memory foam. Each one has its unique pros and cons, and your choice would be based on how they apply to you. One thing they all have in common is that they possess the right texture suitable for relieving neck pain and cervical vertebra stress.
Memory foam and feather are by far, the most popularly used materials for cervical pillows, as they're the best and most affordable. Pillows using water usually contained in interior chambers are also very ideal. These types can be filled or drained to achieve preferred loft. They also tend to have padding made from foam or polyester to provide cushioning.
Buckwheat and latex are not always very suitable for neck pillows, though they're sometimes used. These materials gain mixed reactions from users regarding their comfort and support. They're also quite expensive, considering the delivery.
Our advice - please also bear in mind the type of material the pillowcase is made up of. This feature not only adds to the comfort of the pillow but also its user-friendliness. Neck pillow covers come in various fabric types ranging from Tencel to polyester, nylon and bamboo fibre. Each differs from the other and possesses elements that appeal differently to users.
Tencel holds heat easily, nylon and bamboo fibre retains cold for a long time and polyester is a little in-between. Generally, the best neck pillow covers for coolness are those made with bamboo fibre. Tencel is fantastic for heat-retainment, and some neck pillow covers feature a combination of both. Polyester covers, however, are more affordable.
Your head-neck and shoulder sizes determine how large a neck pillow you will purchase. As these are made in varying dimensions, you should select the one that best accommodates your features. Be sure to buy a cervical pillow that would allow full comfort, yet won't overcrowd your bed space. A pillow too small will perform poorly in aligning your curves. A pillow too large might give you a sinking feeling.
Also, remember that a large neck pillow will not fit properly on a smaller bed. Make sure the dimension works ideally with that of your mattress as these combine to relieve the stress.
Sometimes, you might want to consider the shape and curvatures on the neck pillow. Some come with double contours of varying heights for both high and low head elevations. Others come in the standard even surface pillow shape. Some even still go in there the fancy butterfly wave design. The type of form and style tells which is most ideal for you.
Cervical pillows with curved dual-elevation are usually the most versatile as they're ideal for all types of sleepers. Butterfly wave designs work best for back sleepers while the standard models also favour stomach sleepers. Your choice should be based on your preferred sleeping position and if you tend to change it a lot.
The best neck pillows possess air holes in the core and cover of the pillow. The quantity and arrangement of these holes determine how smoothly you breathe in oxygen when lying on it. This is most especially important if you're a stomach sleeper as your face is usually buried inside the material. Look for neck pillows that have aperture rates of up to 85% and above for best airflow.
Hypo-allergenic elements are essential in selecting neck pillows. You need to ensure the pillow materials are anti-mite and anti-mould as these can cause severe discomfort. Most cervical pillows come with these features and antibacterial.
There's toxicity level of the raw materials. Be sure to check if the pillow material contains formaldehyde or PBDE. These are toxic chemicals that can pose harm to you from prolonged exposure.
Besides that, consider how easy it is to clean the neck pillow. Memory foam pillows aren't machine-washable and give specific instructions on how to keep them clean. Be sure to select one whose procedures aren't so demanding or complicated as this may ruin your feeling of satisfaction. It would help if you made sure the pillow and cover are breathabPillow cases that can be machine-washed are huge deal-breakers.
Understanding the Jargons.
Tencel - a soft, lightweight, absorbent cellulose fabric made from wood pulp.
Viscose - a semi-synthetic, cellulose fibre gotten from cotton.
Oeko-Tex - a registered trademark that certifies a fabric is free of harmful substances and is user-safe.
CertiPUR - a certification standard that indicates whether foam products that contain polyurethane have been tested for safe human use.
Polyurethane - a versatile plastic material with a broad range of uses.
PBDE - Polybrominated diphenyl ethers; industrial toxic chemicals used on plastic products to increase their fire-resistance.
What are The Different Features?
One major feature many users find handy is the pillow material. Memory foam is the most highly sought-after material used in cervical pillows. However, the qualities are different and therefore, determine the price. Costlier cervical pillows made from upgraded memory foams tend to be cosier. High-density memory foams of premium experience full demand. In general, though, a memory foam neck support pillow sells faster than its other counterparts.
Cover material is also a handy feature most users look out for. The type of fabric the pillowcase is made of also adds to the comfort of the neck support pillow. Some materials, like Tencel, keeps the warmth while Bamboo fibre dissipates heat quickly. Polyester feels cosy, though not as much as bamboo fabric.
Hypo-allergenic features are also considered very handy. Many users will instead feel better knowing the neck massage pillow guarantees anti-mite and antibacterial functions. Bonuses that kick up demand include fire-resistance and zero toxic raw material content.
Pillows For Neck Pain Buying FAQs
Q: How to get rid of neck pain from sleeping wrong?
A: You can try stretching and head-turns to relieve the neck. You can have warm showers or ice baths, making sure the heat or coldness focuses on the affected area. An ice pack or a warm towel over the space can relieve pains in the absence of a bath or shower. Pain relievers can also help, such as ibuprofen or acetaminophen. For overnight remedies, neck pillows or cervical pillows are best.
Q: How to sleep with neck pain?
A: Use a cervical or massage pillow every night as these are the best pillows for such. If you don't have one, be sure to match the height of your regular pillow with your sleeping position. The ideal pillow height must keep your neck curve on the same angle as when upright. Besides that, avoid sleeping on your stomach as this position encourages neck pain.
Avoid reading a book or using your cellphone while lying in bed. You can try stretching your neck before you go to bed. Practice first side turns, nods and twists gently on your neck for some relaxation. Avoid using a hard pillow at all costs. These will only make the pain worse.
Q: What is the best pillow for neck pain?
A: Memory foam types are the best pillows for neck pain. They are designed specifically for this purpose, and they provide the right support and loft. Their self-adjusting texture also makes memory foams excellent pillows for back pain. The combination of this with softness also makes memory foam an ideal pregnancy support pillow for expecting women.
Q: How long does neck pain last from sleeping wrong?
A: Generally, it can take three to eight days to recover from neck pin gotten from a wrong sleeping position. The extent depends on the kind of remedy you apply and how often you subject yourself to wrong sleeping position. The duration can be longer if you still assume bad sleeping position even after sustaining neck pain.
Q: How many pillows should you sleep with?
A: Generally, you only need one pillow to sleep correctly. It helps best if the pillow is of top-quality material. Side sleepers are advised to sleep with two; one under the head, the other in between the knees. Back sleepers may use two, but with the second under their knees.
Q: How to relax neck muscles while sleeping?
A: The best way is to use a pillow that correctly aligns your neck and spine. The pillow should be able to do this regardless of whether you sleep on your back or side. Avoid sleeping on your stomach as this builds pressure on your neck and shoulders.
Q: Is it better to sleep without a pillow?
A: This depends on your sleeping position. Stomach sleepers are better off sleeping without a pillow or a skinny one. This, however, is not recommended for back and side sleepers.